Have you noticed unusual changes in your legs: nighttime swelling, vascular abnormalities, or itching? These are often attributed to fatigue or aging. But did you know that your legs can be an important indicator of your liver’s health? This organ works tirelessly to neutralize toxins and regulate metabolism. When it starts to suffer, your legs are often the first to sound the alarm.
Why the legs?
Gravity: Blood and fluid accumulate more easily in the lower limbs.
Circulation: The liver is essential for protein synthesis and regulating portal vein pressure. Its disorders directly affect the veins in the legs.
Metabolism: The liver produces proteins that retain fluid in the blood vessels. If deficient, the fluid “leaks” into the tissues.
Detoxification: Toxins accumulated due to liver malfunction can cause skin reactions.
Warning signs in the legs suggesting liver problems
Swelling (thighs and feet)
What they look like: Shoes feel tight, sock marks persist; when pressed, a hollow persists, which slowly disappears. They usually worsen in the evening.
Liver connection: When the liver is damaged, the production of albumin decreases, a protein that retains fluid in the blood vessels. Its low levels lead to edema. In addition, portal hypertension disrupts normal venous flow.
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