Keeping blood flowing freely is important for health in general, but more so as we age. A turmeric and ginger drink may be a great addition to your daily routine for supporting your circulatory system. It’s natural and effective. One of the many health advantages of this potent mixture is its ability to reduce the risk of blood clots. Now that we’ve covered why this drink is so effective, let’s delve into making it.
Recipe Items
1 teaspoon of ground turmeric (or 1 inch of grated fresh turmeric)
One teaspoon of grated fresh ginger
2.5 ounces of aqua
Half of a lemon’s juice
honey, if desired, 1 tbsp
Instructions
Step 1: Bring Water to a Boil.
To begin, in a small saucepan, boil 2 cups of water.
2. Incorporate Ginger and Turmeric.
Toss in the turmeric (or turmeric powder) and grated ginger when the water comes to a boil. Simmer, covered, for about 10 minutes. In this way, the water may absorb the beneficial components.
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